Summer is just around the corner! Are you ready to throw on your bathing suit and get into the water?
Your answer may be mixed- you might be ready to go out and enjoy all of your favorite water sports, but you may not be prepared to show off all that extra flesh you accumulated over the winter.
If that’s the case- don’t worry! There’s still time to shed that winter weight. The following three weight-loss solutions will have you feeling comfortable in your skin in no time!
1. Go low-carb
What you put into your body is the first key to weight-loss. There’s no need to starve yourself, just make a shift in your diet by simply decreasing your intake of starches and sugars and increasing your intake of:
- Fresh fruits
- Healthy fats
Avoiding sugar and carbohydrates helps stabilize blood sugar levels, which will, in turn, increase fat burning, help you feel satisfied, and level out your energy. Not only will you bee burning off fat— you’ll feel great while you’re doing it!
2. Get your hormone levels checked
If you have a history of losing the weight-loss battle, then you are probably frustrated with tips about diet or exercise. And rightly so.
You may be struggling with an underlying issue that has nothing to do with diet and exercise– hormone imbalance. More and more research has uncovered that being overweight can be caused by misfiring hormones.
The typical culprits are thyroid and insulin, but there are additional hormones like leptin and estrogen that may also be causing weight gain.
You don’t have to live with hormone imbalance. Getting tested and treated is easy. Find out if you are a candidate for hormone therapy in just 30 seconds!
3. Coolsculpt unwanted curves away
There are the curves we love, and there are the curves we hate. The curves we hate are usually stubborn and won’t go away. That’s because they are caused by stubborn fat.
Stubborn fat lives in those parts of your body like the thighs, buttocks, love handles and saddlebags where you just can’t get rid of the fat no matter how hard you try.
This is not your fault! Stubborn fat is called stubborn for a reason. It’s physiologically different from other fat, and it has a unique biochemistry that makes it slower to burn off.
Let’s Talk More About CoolSculpting
If you’re ready to conquer stubborn fat, there is a solution! CoolSculpting. CoolSculpting is an exciting new non-invasive, non-surgical body sculpting technique that helps you rid yourself of the following without any scarring, surgery, or lengthy recovery time.
- Love handles
- Double chins
- Muffin tops
The procedure targets specific areas of the body using a unique cooling device that freezes fat cells. If CoolScultping is new to you, check out our videos to see how the process works and take a look at the results in before and after photos!
We Are Here to Support You
We’re always here to support you in feeling and looking your best. If you’ve been struggling with weight-loss, we’ve got solutions that are perfect for your needs!
Many of you have been inquiring about what you should be doing during this COVID-19 pandemic to avoid getting sick. The most important action you can take is to optimize your immune system.
We are reopening our doors to patients, but we have strict guidelines all patients and staff must follow.
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