Are you struggling with stubborn fat that simply won’t go away no matter how much you diet and exercise? You may have heard of CoolSculpting, an increasingly popular procedure to eliminate fat...
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Have you noticed just how many skinny pills and powders there are out there – all trying to convince us they will help us lose any stubborn extra weight? As with any...
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“Non-surgical fat removal” is a regular search item online. But why are we discussing it here? Well, the summer is wrapping up, school has started, and we’re gearing up for the holiday...
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Kybella has entered your thoughts. Again! Maybe you looked in the mirror and thought: Darn that double chin! Your mom had one, your aunt had one, and your grandma had one. And...
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Your body has three different kinds of fat, and your body stores those fats in three different ways! They all have a job to do. Some of them are good fats, some...
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You’ve been trying to get rid of it, but that fat won’t go away! You might even call it stubborn. That’s because it is! There’s nothing wrong with you. Stubborn fat is...
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You’ve been doing all the right things to lose weight, dieting, doing aerobic exercise, and weight training. You’ve added some meditative practices to your routine to reduce stress. And you’ve lost weight....
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