What do hormone pellets and weight loss have to do with you? Well, is your weight slowing you down this summer? Is your weight bad enough that your doctor’s concerned you may...
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Can’t lose weight? Let’s get the food- and fat-shaming out of the way and talk about what’s really going on with your body. Our culture overly emphasizes the connection between the number...
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Can’t lose weight? Let’s get the food- and fat-shaming out of the way and talk about what’s really going on with your body. Our culture overly emphasizes the connection between the number...
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You’ve been trying to get rid of it, but that fat won’t go away! You might even call it stubborn. That’s because it is! There’s nothing wrong with you. Stubborn fat is...
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Summer is just around the corner! Are you ready to throw on your bathing suit and get into the water? Your answer may be mixed- you might be ready to go out...
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Can’t get to the gym but want to stay fit and burn off extra pounds? Dr. Norton recommends walking! Walking is a low impact cardiovascular exercise you can do anywhere at any...
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You’ve been doing all the right things to lose weight, dieting, doing aerobic exercise, and weight training. You’ve added some meditative practices to your routine to reduce stress. And you’ve lost weight....
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